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Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic

Dr. Nina Ilic is a geneticist who specialises in epigenetics, and in this episode, she speaks how our genetic adaption disperses the old beliefs that ‘we are our genetics’. Nina shares her knowledge from a scientific perspective on how important mindset is to live a healthy and long life and how you can use mindset to impact your genetics to potentially live longer. 

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