Reconnecting The Human Body To The Earth with Laura Graham

In this episode of The Sauna Show, we explore the science and health benefits surround Earthing with the founder of Earthing Oz, Laura Graham. Earthing is a therapeutic practice that connects the electrons from the Earths surface into the human body, and research has shown solid evidence as an effective treatment for better sleep, lower inflammation, better blood flow and even an increase boost in the immune system.

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