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Saunas and the Healing Powers of Sweating with Dr. Joy Hussain

04/06/2020: A fantastic episode for anyone looking to incorporate regular sauna use into their health practice or looking for a solution to some of the world's leading causes of mortality. As well as her knowledge with saunas, Dr. Joy Hussain discusses the mechanics of sweating, how it benefits the human body and why the act of sweating can lead you to healthier, longer living, joyful life.

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